GREAT HOME EXERCISES AFTER LONG HOURS OF COMPUTER WORK


Are you feeling soreness in the neck or back after spending long hours in front of a computer or desk work?
Let’s do a simple yet highly effective exercise routine to release all your stress! Taught by our Balance Core Physiotherapy Expert, Mr Tian Li Feng. Let your body feel refreshed and energized with these simple moves!

read more: https://balancecore.sg/education/great-home-exercises-after-long-hours-of-computer-work/

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